Simple roast chicken and red and yellow pepper traybake. This lovely roast chicken traybake is so generous that you'd be hard-pressed to notice it's low-cal. The chorizo flavours the dish beautifully - a properly filling week-night dinner. Roast up some chicken with North African spices and storecupboard peppers for a great last-minute supper.
An easy to follow cooking video of this one tray bake chicken with potatoes, peppers and red onions.
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This lovely roast chicken traybake is so generous that you'd be hard-pressed to notice it's low-cal. The chorizo flavours the dish beautifully - a properly filling week-night dinner. Roast up some chicken with North African spices and storecupboard peppers for a great last-minute supper.
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Ingredients requirements for Simple roast chicken and red and yellow pepper traybake:
- Give 6 of chicken boneless tight.
- Require 2 for red peppers,cut into 1 cm sliced.
- You need 2 - yellow peppers,cut into 1 cm sliced.
- Give 2 of red onion,cut into eighths.
- You need 6 cloves of garlic, bashed.
- Provide 6 - spring of fresh thyme or rosemary.
- Need - Seasalt.
- Give Freshly ground black pepper.
- Prepare for Olive oil.
Our sumac oven-roasted chicken traybake is a quick easy midweek meal. This sumac-roasted chicken traybake is packed with flavour, plus it's low in calories and gluten free..roasted sweet potatoes, peppers and onions, this Mexican Chicken Traybake is so unbelievably simple to make but utterly delicious. I then included sweet potatoes in the recipe (they work so well in chicken traybakes and with Mexican flavours), along with red onions and red and yellow peppers. Super-simple chicken curry traybake. with fluffy rice.
Simple roast chicken and red and yellow pepper traybake steps:
- Preheat oven to 180°c.
- Place the chicken, peppers,onion, garlic and herbs in one large tin. Sprinkle evenly with a good pinch of sea salt and freshly ground black pepper. Drizzle the olive oil over generously and give everything a really good mix with your hands.
- Place the tin. Into the oven and leave to roast for 36 Mon,until the chicken is golden brown and cooked through and the peppers are lovely and caramelised..
- Allow the chicken to rest for 5 min. Serve hot 😋.
Tip the veg into the roasting tray with the chicken thighs, season with sea salt and black pepper, then toss to coat. Serve with a quick carrot salad: scrunch finely sliced red onion with a pinch of sea salt and a squeeze of lime juice. This bright chicken tray bake recipe uses red and yellow peppers, tomatoes, olives, paprika, chorizo and sherry. If you don't like sherry, or just want to keep the cost down, use chicken stock instead Mix the peppers, tomatoes, chorizo, olives and garlic into the roasting tin and sprinkle over the oregano. Tip the veg into the roasting tray with the chicken thighs, season with sea salt and black pepper, then toss to coat.
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