Quinoa, Mix vegetables and Beans Patties.
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Quinoa, Mix vegetables and Beans Patties cuisine is really a dish that's classified as an easy task to make. through the use of components which are common around you, you may make it in simple actions. You may make it for family or friends events, and it could even be presented at various official events. I am certain you will see lots of people who just like the Quinoa, Mix vegetables and Beans Patties dishes that you just make.
Alright, don't linger, let's plan this quinoa, mix vegetables and beans patties menu with 18 components which are surely easy to obtain, and we have to process them at the very least through 5 measures. You should expend a while on this, so the resulting food could be perfect.
Ingredients requirements - Quinoa, Mix vegetables and Beans Patties:
- Give 1 cup - Boiled Quinoa.
- Require 1 cup for Boiled potatoes.
- Give 1 cup for Cooked Red kidney Beans.
- Need 1/2 cup of Frozen sweet Corn.
- Need 1/2 cup boiled white chickpea.
- Prepare 2 Tbsp of rice flour.
- Require 3 Tbsp cornflour.
- You need 4 Tbsp white flour or Oats flour.
- You need 1 small onion chopped.
- Provide 2 for green Chilies chopped (adjust according to taste).
- Need 1 tsp Coarsely crushed black peppercorns.
- Require 2 Tbsp for Lemon Juice.
- Prepare 3 Tbsp Cilantro leaves.
- Prepare 1 tsp - Crushed Garlic or Garlic powder.
- Require to taste Salt.
- Require 1 tsp - Red chilli powder.
- Prepare 1 tsp for dry fenugreek leaves.
- You need 2-3 tablespoon Oil to fry patties.
Quinoa, Mix vegetables and Beans Patties process:
- Rinse and drain quinoa. Combine water and quinoa in a pan. Bring it to a boil. Cover and let it simmer on low heat for 12- 15 minutes. Uncover the quinoa and fluff it with a fork..
- Toss everything in a food processor/blender leaving out quinoa, all 3 flours, green chilli & cilantro. Pulse until smooth. Mix in quinoa..
- .
- Add both flours, chillies and cilantro mix it well. Adjust seasonings to taste. Shape into patties. Lightly oil a skillet and cook the patties on medium heat. Flip the patties with a spatula and continue to cook until crunchy and crispy..
- Serving Suggestions: 👉 Option -1 Eat with salad and your favourite sauces. 👉 Option -2 Eat in burger buns 👉 Option - 3 Eat in a skewers with salad & sauces. Enjoy ! ❤️.
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