Vickys Toasted Quinoa Pilaf, Gluten, Dairy, Egg & Soy-Free. A lot of people don 't realise that the vanilla, chocolate, lemon, pistachio and banana cream flavours of Jello Instant Pudding are gluten-free, soy-free and vegan!!. Good hot or cold, this quinoa pilaf is flavored with onions, garlic and spices & tossed with currants, chickpeas and toasted almonds. My daughter cannot have gluten so quinoa is a great alternative to rice or pasta.
Served with a salad and crusty bread, this pilaf makes for a complete meal.
I liked this simple side dish.
I didn't have any walnuts so I toasted pine nuts the dish turned out very tasty.
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A lot of people don 't realise that the vanilla, chocolate, lemon, pistachio and banana cream flavours of Jello Instant Pudding are gluten-free, soy-free and vegan!!. Good hot or cold, this quinoa pilaf is flavored with onions, garlic and spices & tossed with currants, chickpeas and toasted almonds. My daughter cannot have gluten so quinoa is a great alternative to rice or pasta.
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Composition Vickys Toasted Quinoa Pilaf, Gluten, Dairy, Egg & Soy-Free:
- Need 1 tbsp heaped, sunflower spread / butter.
- Prepare 1 small - onion, finely chopped.
- Require 4 clove garlic, finely chopped.
- Require 175 grams for dry quinoa, rinsed.
- Require 450 ml - hot vegetable stock.
- Prepare 1 small handful flat-leaf parsley, finely chopped.
- Give 1/2 tsp - thyme leaves.
- Provide 1 for black pepper to taste.
- Need 1 of squeeze of lemon juice.
A wonderful gluten-free side dish for so many foods. Instructions: Rinse the quinoa thoroughly in a fine sieve. We're hard at work on a brand new Gluten Free Goddess experience. Sign up now to get early access and exclusive bonus.
Vickys Toasted Quinoa Pilaf, Gluten, Dairy, Egg & Soy-Free steps:
- Melt the spread in a saucepan and gently fry the onion, garlic and quinoa until lightly browned, around 5 minutes.
- Add the stock and bring to the boil. Cover and let simmer for 15 minutes or until the quinoa has absorbed all of the stock.
- Toss through the chopped parsley and thyme.
- Season to taste with pepper and serve with a squeeze of lemon juice or a lemon wedge.
- Goes great with chicken, fish or a simple salad with crusty bread.
To Toast Quinoa - add the desired amount you will be preparing to a frying/saute pan and warm over medium heat. Stir constantly so that burning does You can also add quinoa flakes to baked goods and even use the flour to create baked goods. Please keep in mind that quinoa is gluten free so do. Quinoa has come a long way — all the way from the back shelves of health food stores to national supermarket aisles. Toasted quinoa flour has a wonderful nutty quality to it, that really enhances the flavor of recipes.
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