Quinoa Crusted Chicken.
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Quinoa Crusted Chicken cuisine is really a dish that's classified as an easy task to make. through the use of components which are common around you, you may make it in simple actions. You may make it for family or friends events, and it could even be presented at various official events. I am certain you will see lots of people who just like the Quinoa Crusted Chicken dishes you make.
Alright, don't linger, let's course of action this quinoa crusted chicken formula with 5 elements which are definitely easy to acquire, and we have to process them at the very least through 3 tips. You should commit a while on this, so the resulting food could be perfect.
Ingredients of Quinoa Crusted Chicken:
- You need 150 g for cooked, cooled quinoa.
- You need 2 chicken breasts.
- You need 5 tbsp of wholemeal flour (or gluten-free).
- Need 1 egg beaten.
- Require - Salt and pepper.
Quinoa Crusted Chicken start cooking:
- Lightly grease a baking tray with olive oil and pre-heat the oven to 200°C..
- Place the cooked quinoa on a plate and the flour on a second plate. Put the beaten egg into a wide bowl. Season the flour with salt and pepper, then roll the chicken breasts in the flour..
- Dip the floured chicken breasts in the beaten egg, then coat them thickly with the quinoa. Make sure all of the chicken is well coated. Place the chicken breasts on the greased baking tray. Bake in the oven for 20 min.
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