How to Make My Quick Healthy Chicken & Barley Soup 😉 Quick





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Ingredients for My Quick Healthy Chicken & Barley Soup 😉:

  1. Give 1 Cup Barley.
  2. Give 1/2 of Medium sized onion diced.
  3. Need 3 Pints for Boiling water.
  4. Give 4 Chicken thighs meat or as I used 1 large chicken Breast.
  5. Prepare A good pinch salt.
  6. Prepare 1/2 tsp of Black cracked peppercorns.
  7. Need 1 for Dried Chicken stock cube crumbled in.
  8. Require 1 dried Veg stock cube crumbled in.
  9. Give 1/4 cup for milk.
  10. You need 1 tsp - flour.
  11. Require 1 tsp for butter melted.

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My Quick Healthy Chicken & Barley Soup 😉 steps:

  1. Just add everything to a large pan all together and stir in the Boiling water..
  2. .
  3. Bring to the boil and then simmer for 45 minutes..
  4. Mix 1 tsp Flour with 1/4 Cup Milk melt 1 tsp butter melt in a saucepan then pour in the floured milk whisk then add to soup bring to the boil simmer for 5 minutes then serve hot..
  5. .

Chicken is an ideal base for a solid weeknight dinner: fast, economical, nutritious, and filling. But it's pretty common to get bored with a lackluster rotation of healthy chicken recipes. Salads, soups, sandwiches and more delicious healthy chicken recipes to kick your lunch game up a notch! Wake up your grains (in this case, couscous) with some color and flavor. Beets provide sweetness and antioxidants, and chicken pumps up the protein for a wholesome, complete meal.

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