Sticky Smokey Pork Chops.
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Composition Sticky Smokey Pork Chops:
- You need of marinade.
- Give 1/2 cup of white wine.
- Prepare 1/4 cup - balsamic vinegar.
- Require 1/2 tsp of salt.
- You need 1/4 tsp for ground black pepper.
- Give cooking.
- Need 1 tbsp sunflower oil.
- Require 1 large white onion (halved then sliced).
- You need 2 for pork chops.
- Need 1 for butternut squash - optional - but you could add sweet potatoes eg.
- Need of sauce.
- Need for the left over marinade.
- You need 1/4 cup - honey.
- Need 1/2 cup of ketchup.
- Provide 1 tbsp for dark soy sauce.
- Require a little boiling water.
- Provide 1/4 tsp for liquid smoke - optional.
Sticky Smokey Pork Chops steps:
- Place chops in a shallow bowl..
- Prepare the marinade by mixing all ingredients and pouring over the pork chops - marinade in the fridge for at least 2 hours but best to do in the morning for evening meal.
- Make the sauce by adding all of the ingredients to a small bowl and placing in the refrigerator alongside the marinating chops..
- Heat a shallow pan or skillet with a lid and add the oil, allow to get quite hot before adding the chops..
- Cook for 3 minutes without lifting then flip over and cook the other side for a further 3 minutes, do not cover your pan during this stage.
- Add the onions and adjust the heat to a low setting - also add the vegetables if using and toss about to coat in oil and meat juices.
- Pour in the leftover marinade, cover and cook for 5 minutes then toss the vegetables, turn the chops and pour the sauce over the chops. Replace the lid and cook for a final 5 minutes. Remove chops for the last minute of cooking time and stir the vegetables in the thick, sticky sauce - if sauce is too thick, add a little boiling water to the right consistency..
- Serve with fresh vegetables.
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