Chicken and Mushroom Filo Rolls.
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Composition Chicken and Mushroom Filo Rolls:
- Prepare 2 tsp - olive oil.
- Need 200 g for button mushroom, sliced.
- Provide 1 onion chopped.
- You need 500 g for skinless chicken thigh fillets.
- Provide 2 tsp mustard.
- Need 2 tbs for flour.
- Need 3/4 for milk.
- Require 8 sheets of fillo pastry.
- You need Olive oil spray.
- You need 1 - egg for egg wash.
- You need 1 tbs of sesame seeds.
Chicken and Mushroom Filo Rolls instructions:
- Heat oil, add mushrooms, cook for 6 minutes. Transfer to a place and set aside..
- Heat oil, add onion, cook for 5 minutes or until soft. Transfer to the plate with mushroom and set aside..
- Heat oil, add chicken, cook for 5 minutes of until browned. Return mushroom and onion to the pan with mustard. Stir until combined..
- Sprinkle flouur over chicken mixture and stir until well combined..
- Slowly add milk, stiring constantly. Return to heat and stir until mixture comes to the boil. Simmer for 1 minutes..
- Remove from pan and cool completely..
- Preheat the oven to 200 C.
- Place a sheet of filo pastry on a flat surface. Spray with olive oil. fold pastry short end to short end. Spread 1/3 c chicken mixture on the edge of pastry. Roll pastry once. fold in sides and continue to roll until a sausage roll shape in formed. Place on prepared baking tray..
- Brush the rolls with egg wash and sprinkle with sesame seeds..
- Bake for 15 - 20 minutes..
- Enjoy.
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